Sleep and Fibromyalgia
Sleep and fibromyalgia don’t go well together. Sleep disturbances are very common for sufferers of the condition. While they may not have difficulty falling asleep, their sleep is likely to...
Four reasons why we love four seasons duvets
We love a four seasons duvet here at Slumber Slumber. From versatility to saving money, we're giving you four reasons why you should love them too.
Sleep Clinic
Treating Fibromyalgia
There are many options for treating fibromyalgia. It’s important to remember that treatment for fibromyalgia will try to ease some of your symptoms and improve your overall quality of life,...
What Causes Fibromyalgia?
When your body is in pain, your brain’s the first to know it. Nerve signals travel from the painful spot on your body through your spinal cord to your brain,...
What is Fibromyalgia?
Fibromyalgia, also known as fibromyalgia syndrome (FMS), is a long-term health condition that causes widespread muscle and joint pain, as well as other symptoms.
Sleep like a King or Queen
In life, we often find ourselves opening up our homes to house guests. May it be those that we love deeply, good friends, or those that are welcomed in because...
Jet Lag and Sleep
The ability to travel is one of life's greatest and sweetest gifts. Whatever reason you find yourself travelling for, you may also find yourself on the slightly less favourable side...
Travel Sleep Tips For Babies And Small Children
Travelling with small children and babies should be a time of celebration, yet it is often seen as a daunting task. Before you travel, it is important to make sure...
7 Tips for A Good Sleep Before Going on Holiday
Who doesn’t love getting away for a break? While you’re counting down the days, your excitement bubbles a bit more the closer you get. However, all this excitement can be...
Benefits of Napping
Do you regularly find yourself reaching for caffeine or sugary drinks and snacks to get you through to the end of your working day? If so, it's maybe time to...
How Do You Practice Good Sleep Hygiene?
Have you ever heard the term 'Good Sleep Hygiene'? It's often used to refer to your night-time habits, and whether your practice of good or bad sleep hygiene can have...
Benefits of good sleep for Mums & gift ideas
Flowers and chocolates are the go-to choices for how to treat your mother on Mother’s Day. While these are lovely ideas, there is a third option that your mum would...
Sleeping Well in Spring
The sun’s shining, the birds are singing, and colourful flowers are blooming. Nature has woken up after winter, refreshed and ready for anything. So why, when the rest of the...