Treating Menopausal Symptoms for Better Sleep Quality
Menopause can be a time of major hormonal, physical and psychological change for women. Although symptoms vary from woman to woman, “as many as 61%” of women have reported insomnia...
Spring is synonymous with a fresh start after the cold and dreary winter evenings. There’s no better time to brush off the cobwebs and freshen up – and we always...
Menopause can be a time of major hormonal, physical and psychological change for women. Although symptoms vary from woman to woman, “as many as 61%” of women have reported insomnia...
Although every woman experiences the menopause, every woman will experience it differently. Because of this, there are many different perspectives about the menopause and its symptoms.
Although all women experience the menopause, some will be fortunate enough to breeze through it without struggling with any symptoms. However, most women will experience menopausal symptoms, some of which...
‘The Change’, ‘the Climacteric’, ‘the time of life’, whatever you want to call it; all woman will experience the menopause, but what is it?
Night sweats in men are in fact very common, so there’s no need to be alarmed if you are suffering from them during the night. What are male night sweats...
Let’s talk about the menopause. In this article, we will discuss the signs and symptoms of the menopause and its impact on your sleep.
‘Night sweats’ are uncomfortable, but you don’t have to suffer in silence as they can often be helped by making some simple adjustments to your sleep routine. We look into...
If you’re suffering from night sweats and frequently wake to find yourself and your bedding drenched in sweat, you may not necessarily need to rush to your local GP for...
Waking up during the night to find yourself, your bed and your bed clothing drenched in sweat is an uncomfortable feeling. Sometimes, this can simply be caused by a warm...
People who suffer from night sweats often wake up to find themselves and their bedclothes wet with sweat. Night sweats are very common in men and women, and are often...
Many of us will have experienced uncomfortable, sweaty nights that make it impossible to get a good night’s sleep. Have you ever questioned whether your bedding may be the culprit?...
The right pillow for you depends on your budget and your individual needs. Whether you’re a habitual snorer, struggle with neck and back pains, suffer from allergies, or just looking...