Why its good to have a lazy day
Do you ever feel guilty for taking a day off and doing absolutely nothing? Contrary to popular belief, having a lazy day can actually be beneficial for your overall well-being....
Four reasons why we love four seasons duvets
We love a four seasons duvet here at Slumber Slumber. From versatility to saving money, we're giving you four reasons why you should love them too.
Sleep Clinic
10 Tips For A Good Sleep Before Results Day
You’ve done the hard work, all the studying is behind you. Whether you’re getting GCSE or A-Level results, it can be a stressful time. Being nervous about Results Day is...
You are how you sleep
We believe that sleep fuels life. The better we sleep the better we are. Health, physical appearance, mental wellbeing, resilience and productivity rely on getting quality rest. Sleep helps you...
Snoring-what is it and how can I stop it?
Snoring is defined as any 'turbulent' airflow between the nose and upper throat. The snoring or grunting noise heard indicates that there is a blockage somewhere in the air passages....
Sleep well before your Wedding Day
When the wedding day approaches, many brides and grooms may feel excitement bubbling up, as well as stress seeping in. With this mix of anticipation, restless nights can be inevitable....
Jet Lag and Sleep
The ability to travel is one of life's greatest and sweetest gifts. Whatever reason you find yourself travelling for, you may also find yourself on the slightly less favourable side...
Travel Sleep Tips For Babies And Small Children
Travelling with small children and babies should be a time of celebration, yet it is often seen as a daunting task. Before you travel, it is important to make sure...
7 Tips for A Good Sleep Before Going on Holiday
Who doesn’t love getting away for a break? While you’re counting down the days, your excitement bubbles a bit more the closer you get. However, all this excitement can be...
Benefits of Napping
Do you regularly find yourself reaching for caffeine or sugary drinks and snacks to get you through to the end of your working day? If so, it's maybe time to...
How Do You Practice Good Sleep Hygiene?
Have you ever heard the term 'Good Sleep Hygiene'? It's often used to refer to your night-time habits, and whether your practice of good or bad sleep hygiene can have...
Benefits of good sleep for Mums & gift ideas
Flowers and chocolates are the go-to choices for how to treat your mother on Mother’s Day. While these are lovely ideas, there is a third option that your mum would...
Benefits of cotton bedding
We may be biased but we love cotton bedding. White cotton bedding looks fabulous when you’ve completed your bedroom look and its feels fabulous when you climb between the sheets...