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Causes of Restless Legs Syndrome and who is affected

It is truly hard to pinpoint the causes of Restless Legs Syndrome, which makes that just as frustrating as the actual condition. In the majority of cases, there’s no obvious cause.

Causes of Restless Legs Syndrome

Some neurologists believe that the symptoms of Restless Legs Syndrome may have something to do with how the body handles a chemical called dopamine. Dopamine is involved in controlling muscle movement and may be responsible for the involuntary leg movements associated with Restless Legs Syndrome.

Restless Legs Syndrome affects as many as 1 in 10 people in the UK at some point in their life. The condition is more common in women, and in middle age. Women are twice as likely to develop Restless Legs Syndrome as men (1).

In some cases, Restless Legs Syndrome is caused by an underlying health condition, such as iron deficiency anaemia or kidney failure. This is known as Secondary Restless Legs Syndrome.

There’s also a link between Restless Legs Syndrome and pregnancy. About 1 in 5 pregnant women will experience symptoms in the last three months of their pregnancy, although it’s not clear exactly why this is. In such cases, Restless Legs Syndrome usually disappears after birth (2).

In most cases, doctors do not know the cause of Restless Legs Syndrome; however, they suspect that genes play a role. Nearly half of people with Restless Legs Syndrome also have a family member with the condition. This has led them to believe that the condition may run in families.

Other factors of Restless Legs Syndrome may include alcohol use. Sleep deprivation may trigger symptoms or make them worse. Improving sleep or eliminating alcohol use in these cases may relieve symptoms.

Footnotes

  1. https://www.nhs.uk/conditions/restless-legs-syndrome/
  2. https://www.nhs.uk/conditions/restless-legs-syndrome/

 

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Velfont Yeti Cooling Duvet

The Yeti temperature-regulating duvet from Velfont is ideal for people who suffer from temperature and humidity changes during the night.

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  • Front: 100% cooling Outlast® cotton. Reverse: 100% cotton
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  • 250gsm
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Velfont Yeti Cooling Pillow

Velfont Yeti Cooling Pillow

This thermo regulating pillow from Velfont helps to keep your spine aligned for a comfortable and undisturbed night's sleep and would suit those who sleep on their back or side.

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Velfont Igloo Cooling Mattress Protector

Velfont Igloo Cooling Mattress Protector

This Velfont temperature-regulating Quilted Mattress Protector provides a constant microclimate for your sleeping environment, not too hot, not too cold. This cooling mattress protector is ideal for people who experience fluctuations in temperature at night. The thermo-regulating Outlast® fabric acts as a buffer from changes in temperature and humidity during the night that affect sleep, creating a constant microclimate throughout the night. Helping to maintain a constant temperature, this mattress protector does all the work while you enjoy a peaceful sleep, letting you wake up feeling and looking more refreshed. The thermo-regulation of this 100% cotton quilted mattress protector also helps to reduce body perspiration as air circulates inside the filling thereby eliminating moisture that can accumulate and ensuring effective breathability. A fully elasticated skirt prevents this cooling quilted mattress protector from moving while you sleep.

  • 100% cotton blended with thermo-regulating Outlast® fabric
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  • For mattress depths up to 35cm and lengths up to 200cm
  • Fully elasticated skirt
  • Machine Washable at 40°C
  • Suitable for tumble drying on low
  • Ideal to be used with memory foam mattresses and pillows
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