Night-Time And Sleep Tips To Ease Restless Legs Syndrome
Night-time is that great time of the day when you know that bedtime is drawing near after a long day. A time that should be filled with rest and renewing...
Four reasons why we love four seasons duvets
We love a four seasons duvet here at Slumber Slumber. From versatility to saving money, we're giving you four reasons why you should love them too.
Sleep Clinic
Causes of Restless Legs Syndrome and who is affected
Some neurologists believe that the symptoms of Restless Legs Syndrome may have something to do with how the body handles a chemical called dopamine. Dopamine is involved in controlling muscle movement...
Restless Legs Syndrome
There are many different reasons why your well-earned sleep can be disrupted. There are also many factors that can affect the quality of your sleep. External factors can be a...
Four reasons why we love four seasons duvets
We love a four seasons duvet here at Slumber Slumber. From versatility to saving money, we're giving you four reasons why you should love them too.
Helping Your Child Make A Home Away from Home
Starting university and moving into student accommodation is a scary time for everyone, but especially the parents who are watching their little ones leave the nest for the first time....
Bedtime Routines to Help Your Child Get Back to School
With children playing outside on warm evenings, and enjoying a few late mornings, bedtime routines fall away during the summer. So when school is about to start again, it can...
Create a Pillow Menu For Your Guests
Having a selection of different pillows is a thoughtful touch that can significantly enhance your guests' comfort during their stay. People have varying preferences when it comes to pillow firmness...
Create a Calming Atmosphere To Make Your Guests Feel Relaxed
Creating a calming atmosphere is really important when drifting off to sleep. A serene space is essential to help your overnight guests feel relaxed and at ease during their stay....
Add Special Touches To Make Your Guests Feel At Home
Invest that little bit extra in detail in your guest room and it will create an experience for your guests like none other, both visually and with comfort. Here are...
Prepare for Overnight Guests – Make Them Feel at Home
Whether it friends and family coming to stay or paying guests that have booked your rooms or property, it’s important to remember that it’s the little things that count. Preparing...
Why its good to have a lazy day
Do you ever feel guilty for taking a day off and doing absolutely nothing? Contrary to popular belief, having a lazy day can actually be beneficial for your overall well-being....
Work Your Sleep Schedule Around Night Shifts
Even if there’s no flexibility as to the shifts you work, what you do before, during, and after the night shift can make a huge difference to your sleepiness and...